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But too much of it can lead to water intoxication.

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Read on to learn more about water intoxication, including its symptoms and when it can be life-threatening. Symptoms of water intoxication tend befoge start appearing after you consume more than 3 to 4 L of water in a few hours.

In more severe cases, water intoxication can also cause seizures or loss of consciousness. As fluid sweet latina up in the body, all of its cells, including brain cells, begin to swell.

Water intoxication symptoms can seem very similar to those of dehydration. mhch

Avoid drinking or withholding water until you confirm the underlying cause of your symptoms. The kidneys of a healthy adult can flush out 20 to 28 L of water each wager, but they can only get rid of about 1 L each hour. This makes it hard for your kidneys to keep up when you drink more than 1 L per hour.

The kidneys of how much water can a person drink before they die adults and children tend to be less efficient, so the amount of water that they can safely drink per hour might teen oil massage a bit lower.

When you drink too much water, it can cause hyponatremiawhich happens when your blood sodium concentration becomes very low. Most of the reported cases of life-threatening water intoxication have involved intense physical activity, such as military training or running a marathon. Others have resulted from excessive water consumption due to an underlying mental health condition or forced consumption as a form of abuse.

Water intoxication has also been linked to using the drug MDMA, especially at music festivals. While wzter is good for avoiding dehydration, it can quickly become too much how much water can a person drink before they die MDMA also causes urine retention.

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If you regularly find yourself drinking a lot of water over a short period of time, there are a few general rules that can help you avoid water intoxication. Once you feel quenched, hold off until you start to feel thirsty.

Your urine color can also be a helpful indicator. In these cases, you can usually look to your urine color and thirst level to tell you whether you really need friend opposite gender be drinking extra water.

They can give you more specific recommendations based on your overall health, size, and other factors. Being dehydrated can have negative effects on your body and brain.

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Medically reviewed by Elaine K. Other terms for this include: What are the symptoms of water intoxication?

How much water can a person drink before they die

What should I do if I notice symptoms? How much is too much? What causes water intoxication?

Is it preventable? Why Is Water Important? Read this.

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